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Posterior Cruciate Ligament Injury
What is PCL injury? PCL injuries often occur as part of the knee injury and is the least common ligamentous injuries among the four major
How Are You Sitting?
As many are now working from home, it’s important to check if your are sitting correctly in your new work environment. In order to avoid
The Mummy Tummy (Diastasis Recti) – Part1
It is an exciting day where all moms -to-be are about to meet their babies after a 10 month long waiting period. For most mummies,
Spinal Health
Stuck at home wondering what can you do to help your spine? Here are some ways you can still give your back the best when
International Women’s Day March 2020
Healthworks is celebrating International Women’s Day this March by offering FREE Chiropractic and Physiotherapy assessment (Normal Price: RM299) for a limited time only. Call 03-6211
Migraine Headache
Migraine is the most common disabling brain disorder. Chronic migraine, a condition characterized by the experience of migrainous headache on at least 15 days per
Lower Back Pain Gardening
Many clients enjoy gardening as it eases their minds and gives them a sense of connection to nature and their environment. However, with degeneration and
Physiotherapy For Tennis Elbow (Lateral Epicondylitis)
Your elbow hurts, you’ve been told to have tennis elbow but have never played tennis. You are referred for physiotherapy by your GP, but first
Infraspinatus Trigger Point: The Culprit of Many Shoulder Pain Cases
One of the more common complaints that we see in the clinic is shoulder pain. Patients presented with such complaint usually seek alternative treatment but
De Quervain’s Tendinosis
Have you experienced pain in your thumbs that sometimes travels up to your forearm and even your elbow? Do you get this pain when you
Ice or Heat For Pain?
Pain is a factor that drives most of our clients to consult us here at Healthworks, be it acute (less than 3 months) or chronic
Mums, Don’t Keep Mum!
It seems that everywhere we look, someone we know has back pain. Whether you work at home taking care of your family, spend long days at