Support your movement, relieve pain, and recover faster with kinesiotaping.
At My Health Works, our kinesiotaping therapy is designed to facilitate the body’s natural healing process without affecting circulation. This technique provides essential support and stability to muscles and joints while maintaining your full range of motion.
Kinesiotaping is commonly used in physio sports injury treatments, particularly for knee injury and ankle sprains, as it targets pain receptors and reduces inflammation effectively. Correct application of k-tape gently lifts the skin to promote lymphatic drainage, reducing swelling and enhancing recovery from injuries.
Our trained physiotherapists tailor kinesiotaping to each individual, supporting injury recovery or providing extra stability for daily activities to optimise healing and performance.
RockTape Kinesiology Taping for Physio Sports Injury
RockTape is an advanced kinesiology tape widely used in physiotherapy to support recovery from physio sports injury, knee injury, and ankle sprains. Originally developed by acupuncturists and chiropractors in Japan, it is now trusted worldwide to enhance sports performance and aid injury rehabilitation.
This specialised tape works by creating a biomechanical lifting effect, gently lifting the skin away from underlying soft tissues. This decompression improves blood flow and lymphatic drainage, reducing swelling, relieving pain, and accelerating recovery in injured areas.
RockTape is engineered with a unique fabric weave that stretches in one direction to provide targeted support without limiting your natural range of motion. It is ideal for athletes seeking stability during performance or anyone recovering from muscle strain, joint pain, and ligament injuries.
