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Neck Pain After Waking Up
Waking up with a neck pain is definitely one of the worst things in life. Most of us, actually experience not only soreness but also
World Physiotherapy Month Sep 2019
In conjunction with World Physiotherapy Month, sign up for 8 sessions of Physiotherapy care plan (30 minutes per session) at Healthworks and receive 2 complimentary
Scoliosis – Part 2
In my last blog, I explained the different types of scoliosis, how we screen for them and how we could see them presenting in ourselves,
Cervicogenic Headache
Headache is an extremely common symptom and the most common of the nervous system disorders. Nearly 5 in every 10 individuals will be diagnosed with
Physical Activity in Elderly
Aging is a multifactorial irreversible process associated with significant decline in muscle mass and neuromuscular functions. One of the most efficient methods to counteract age-related
Why Am I So Flexible?
Have you ever watched one of those videos where some people can extend their index finger till it reaches the back of the hand? How
Scoliosis: Part 1
What is Scoliosis? Scoliosis is described as a medical condition whereby a person’s spine curves either laterally or rotationally in a C-shape or an S-shape.
Walking To A Better Health
Physical inactivity has led to many health problems, physically or mentally. It increases all causes of mortality, double the risk of cardiovascular diseases, diabetes, and obesity,
Paediatric Physiotherapy Centre Kuala Lumpur
Paediatric Physiotherapy is now available in Healthworks. Our physiotherapist is specifically trained to improve the quality of life and daily activities of children, aged birth
Low Back Pain Series: Why Do We Have Back Pain?
Our low back is made up of bones, muscles, ligaments, tendons and discs. Any injuries to these structures will result in pain or discomfort at
Spinal Exercises: How and Why?
Exercises should be a regular part of our daily activity and weekly routine. As a chiropractor, we always advise our clients to maintain a healthy
Fall Prevention In Elderly
Fall can happen anytime and anywhere to people of different ages. However, as we get older, number of fall increases with age which resulting injuries