Chiropractic & Physiotherapy

stiff neck

Neck Pain After Waking Up

Waking up with a neck pain is definitely one of the worst things in life.  Most of us, actually experience not only soreness but also

os - physio

In conjunction with World Physiotherapy Month, sign up for 8 sessions of Physiotherapy care plan (30 minutes per session) at Healthworks and receive 2 complimentary

scoliosis

Scoliosis – Part 2

In my last blog, I explained the different types of scoliosis, how we screen for them and how we could see them presenting in ourselves,

HWnews - Is it a Migraine or a Headache?

Cervicogenic Headache

Headache is an extremely common symptom and the most common of the nervous system disorders.  Nearly 5 in every 10 individuals will be diagnosed with

Senior woman on exercise ball

Aging is a multifactorial irreversible process associated with significant decline in muscle mass and neuromuscular functions. One of the most efficient methods to counteract age-related

96208890 - hypermobility of thumb - isolated on white background

Why Am I So Flexible?

Have you ever watched one of those videos where some people can extend their index finger till it reaches the back of the hand? How

scoliosis

Scoliosis: Part 1

What is Scoliosis? Scoliosis is described as a medical condition whereby a person’s spine curves either laterally or rotationally in a C-shape or an S-shape.

Asian Family Enjoying Walk In Countryside

Physical inactivity has led to many health problems, physically or mentally.  It increases all causes of mortality, double the risk of cardiovascular diseases, diabetes, and obesity,

Small patient doing exercises

Paediatric Physiotherapy is now available in Healthworks. Our physiotherapist is specifically trained to improve the quality of life and daily activities of children, aged birth

muscle spasm

Our low back is made up of bones, muscles, ligaments, tendons and discs. Any injuries to these structures will result in pain or discomfort at

couple doing plank

Exercises should be a regular part of our daily activity and weekly routine. As a chiropractor, we always advise our clients to maintain a healthy

Asian elderly people with walking stick on floor after falling down

Fall can happen anytime and anywhere to people of different ages. However, as we get older, number of fall increases with age which resulting injuries

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