Chiropractic & Physiotherapy

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Woman has shoulder pain from work

Why is Shoulder Pain So Common Today? Modern lifestyles increase shoulder pain risks. A 2023 Malaysian workplace health

Trusted Malaysia Badge

We are honoured to be featured on Trusted Malaysia as one of the best chiropractors in Malaysia. Some

HWnews - Golf and Warming Up

Why Are Warm Ups Important for Golfers? Golf may appear low-impact, but poor preparation often leads to strains,

HWnews - Is it a Migraine or a Headache?

Tension Headache

Headache is a common nervous system disorder with a prevalence of 48.9 %. Tension headache is a primary

Ankle Sprain Solution

Diagnosing and Managing Chronic Ankle Instability The ankle joint consists of many bones, ligaments and tendons that plays

Neck pain - video

Posture Breaks

Many of us are actually experiencing either neck pain or back pain especially sitting at our desk for

pregnancy-child

Diastasis Recti

Diastasis Recti is the partial or complete separation of the rectus abdominis, or “six-pack” muscles, which meet at

HWnews - sit up straight

Sitting For Too Long

The recent Movement Control Order in Malaysia has caused most of us to stay home and start working

Woman has shoulder pain from work

Rotator Cuff Impingement

Rotator Cuff Impingement is a type of injury that causes shoulder pain where a tendon inside your shoulder

IG 2020

In conjunction with World Spine Day, October 2020, Healthworks is giving out FREE Posture Screen & Consultation (valued

Say No To Pack Pain

Post MCO Promo

FREE Posture Screening (Normal price: RM149) RM50 for initial consultation and assessment (Normal price: RM299) Great savings and

ACL

What is PCL injury? PCL injuries often occur as part of the knee injury and is the least

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