Why Elderly Adults Need Regular Fitness Coaching?
As we age, we start facing a lot of health issues. This is when, it becomes important for us to take proper care and attention of our health. Elderly adults start facing a lot of challenges which can impact the overall health and well-being like muscle loss, reduced mobility and chronic health condition. With expert […]
What are the 5 major benefits of physiotherapy after surgery?
If you have recently gone through surgery, it is time for you to understand the need for proper post-surgery recovery. Proper recovery after surgery is much required to ensure that you’re able to get back the mobility. This is the time when you need to look for a physio centre in Kuala Lumpur providing the […]
Back Pain During Cold Seasons: Tips from Chiropractors.
As the temperature starts dropping, there are several individuals in Malaysia who start experiencing extreme back pain. This is due to several reasons. Whether it is reduced blood circulation, muscle stiffness or a combination of several factors, the winter season tends to create extreme back issues and also contribute to new pain. Cold weather has […]
How can sports physiotherapy prevent injuries in athletes?
We are living in today’s competitive sports world, where athletes constantly have to push their limits. However, it unfortunately increases the chances of getting injured. Sports physiotherapy has slowly become one of the most common things among athletes as it is not only about healing, but it also can prevent injuries. It is a non-invasive […]
What is the role of chiropractic care in managing back pain?
Chronic back pain is one of the most common issues faced by older adults and middle-aged people. Growing back pain can affect individuals in several ways. If not taken care of, it can snatch away the ability to move. Unlike invasive treatments, chiropractic treatment has emerged to become a significant choice for people suffering from […]
Healthworks has the best Chiropractors in Malaysia
We are honoured to be featured on Trusted Malaysia as one of the best chiropractors in Malaysia. Some of the services that we provide includes: Malaysia’s first care centre for integrated posture care Wide range of chiropractic & physiotherapy services, that are completely non-evasive Addresses acute or chronic pain, sports injury, or stiffness of the […]
Tension Headache
Headache is a common nervous system disorder with a prevalence of 48.9 %. Tension headache is a primary headache in which it is responsible for the prevalence of 26.5% among other headaches. Contrast to migraine, in tension headache, women are only slightly more affected than male (the female-to-male ratio of TH is 5:4) and the […]
Chronic Ankle Instability
Diagnosing and Managing Chronic Ankle Instability The ankle joint consists of many bones, ligaments and tendons that plays an important role in maintaining its stability. Consequently, ankle instability happens if any of the related bones, tendons, or ligaments are compromised. The tibia and fibula are intimately joined by the interosseous membranes. These two bones also […]
International Women’s Day & World Posture Day Promo
In support of International Women’s Day and World Posture Day in March 2021, Healthworks is giving out FREE Posture Screen and Chiropractic / Physiotherapy Assessment (valued at RM299). Limited slots available, call us now at 03-6211 7533 or email contact@myhealthworks.com.my to schedule an appointment. #internationalwomensday2021 #worldpostureday
Hybrid Personal Training
Our Hybrid Personal Training combines face to face training with virtual sessions to give you the best results. Sign up now! Call 03-6211 7533 or email contact@myhealthworks.com.my for inquiry.