Can Increased Heat During Summer Make Back Pain Even Worse?
Summer can be really hard in different scenarios. When it comes to humidity and heat, it can be both miserable and enjoyable at the same time. While many people might love poolside activities during warm weather, it can also be equally challenging for people with back pain. If you suffer from back pain, choosing chiropractic […]
Why Elderly Adults Need Regular Fitness Coaching?
As we age, we start facing a lot of health issues. This is when, it becomes important for us to take proper care and attention of our health. Elderly adults start facing a lot of challenges which can impact the overall health and well-being like muscle loss, reduced mobility and chronic health condition. With expert […]
What are the 5 major benefits of physiotherapy after surgery?
If you have recently gone through surgery, it is time for you to understand the need for proper post-surgery recovery. Proper recovery after surgery is much required to ensure that you’re able to get back the mobility. This is the time when you need to look for a physio centre in Kuala Lumpur providing the […]
Back Pain During Cold Seasons: Tips from Chiropractors.
As the temperature starts dropping, there are several individuals in Malaysia who start experiencing extreme back pain. This is due to several reasons. Whether it is reduced blood circulation, muscle stiffness or a combination of several factors, the winter season tends to create extreme back issues and also contribute to new pain. Cold weather has […]
How can sports physiotherapy prevent injuries in athletes?
We are living in today’s competitive sports world, where athletes constantly have to push their limits. However, it unfortunately increases the chances of getting injured. Sports physiotherapy has slowly become one of the most common things among athletes as it is not only about healing, but it also can prevent injuries. It is a non-invasive […]
What is the role of chiropractic care in managing back pain?
Chronic back pain is one of the most common issues faced by older adults and middle-aged people. Growing back pain can affect individuals in several ways. If not taken care of, it can snatch away the ability to move. Unlike invasive treatments, chiropractic treatment has emerged to become a significant choice for people suffering from […]
Infraspinatus Trigger Point – Overlooked Cause of Shoulder Pain
Why is Shoulder Pain So Common Today? Modern lifestyles increase shoulder pain risks. A 2023 Malaysian workplace health survey revealed that 45% of office workers experience regular shoulder discomfort, often from poor posture, prolonged computer use, and repetitive strain. One hidden cause is infraspinatus trigger points, often misdiagnosed as joint problems. What is the Infraspinatus […]
Healthworks has the best Chiropractors in Malaysia
We are honoured to be featured on Trusted Malaysia as one of the best chiropractors in Malaysia. Some of the services that we provide includes: Malaysia’s first care centre for integrated posture care Wide range of chiropractic & physiotherapy services, that are completely non-evasive Addresses acute or chronic pain, sports injury, or stiffness of the […]
Effective Golf Warm Up Steps for Injury Prevention
Why Are Warm Ups Important for Golfers? Golf may appear low-impact, but poor preparation often leads to strains, sprains, and persistent issues like golf injuries or back pain. A structured warm up increases flexibility, joint mobility, and overall performance on the course. Follow these step-by-step warm up exercises to prepare your body, prevent injuries, and […]
Tension Headache
Headache is a common nervous system disorder with a prevalence of 48.9 %. Tension headache is a primary headache in which it is responsible for the prevalence of 26.5% among other headaches. Contrast to migraine, in tension headache, women are only slightly more affected than male (the female-to-male ratio of TH is 5:4) and the […]
