Hybrid Personal Training

Our Hybrid Personal Training combines face to face training with virtual sessions to give you the best results. Sign up now! Call 03-6211 7533 or email contact@myhealthworks.com.my for inquiry.

Hybrid Personal Training2021-02-23T14:14:33+08:00

Posture Breaks

Many of us are actually experiencing either neck pain or back pain especially sitting at our desk for long hours. Here are some ways for you to take a posture break!

Posture Breaks2021-02-02T14:00:55+08:00
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