What type of pain do I have and what does it mean?
The main reason patients walk into our clinic is because of pain. They have experienced or is experiencing some form of pain which causes them discomfort. Pain can present itself very differently depending on the cause of it. Why is knowing the type of pain you have important? Being able to determine what type of […]
Acute and chronic pain, what is the difference?
Acute pain is simply described as pain that is sudden and usually is caused by a specific pain. Depending on who you ask, there are different time frames and descriptions. As for me, as a chiropractor, it is important to be able to distinguish between acute and chronic pain. Different types of pain requirement different […]
What is Physiotherapy?
A physiotherapist is a health professional that offers physiotherapy. Physiotherapists are medically qualified health professionals who work in partnership with their patients to help them get better and stay well. Physiotherapists assess, diagnose, treat and prevent a wide range of health conditions and movement disorders by using advanced techniques and evidence-based care. The focus is […]
The Power of Turmeric
Turmeric a plant belonging to the ginger family is found mostly in India and Africa. The spice functions not only for the purpose of culinary, it has also been used extensively for health reasons. Chiropractors finds this spice complementary to their treatments, aiding their clients not only to manage pain but also to boost their overall […]
Ice or Heat?
A commonly asked question is whether one should ice their muscles or put a heat pack on. Cryotherapy (icing) and Thermotherapy (heating) are cheap and safe self-treatment options that patients can perform for themselves at home. The basics is that ice is for new and acute injuries while heat is for stiff, aching muscles. For […]
Scoliosis 101
What is scoliosis? Do I have a crooked spine? Scoliosis is a condition where an individual has a sideways curve (C-shaped or S-shaped curve) of the spine. It is often coupled with rotation of the curved spine. There is not much information on the causes of scoliosis. Research shows that it is often idiopathic (no […]
Popular Supplements’ Consumption Guide
1.43pm, as I’m writing this, I’m sipping on my 4th bottle of whey shake, “5 more to go for the day”. A constant, IV-drip like supply of protein, the best way to prevent muscles from withering away. Jokes aside, with absurd claims being the driving force behind many products, the world of supplementation is a tough […]
Healthy Wealthy Wise Seminar 22nd September 2018
Healthworks’ team of Chiropractors were giving a ‘Posture and Spinal Health’ talk to a group of investors.
World Spine Day – Free Talk & Posture Screening, 27th October 2018
In conjunction with World Spine Day 2018, join us for a FREE Spinal Health Talk. Event attendees will receive a FREE chiropractic assessment (NP: RM299) and FREE posture screening (NP: RM149). Time & Date: 1.30 pm – 3 pm, 27th October 2018 (Saturday) Venue: Healthworks, Unit 5, Level 2, Verve Shops, Mont Kiara. To RSVP, […]
Custom Fit Pillow by [SLEEP]scientifica
[SLEEP]scientifica is the maker of custom fit pillows that hug your body for 100% fit. This gives the fullest support to your head and neck for a perfect sleep. Say goodbye to neck pain and poor sleep. First, 3D measurements are taken. They are then translated into custom patterning and finally fabricated by a master […]