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A commonly asked question is whether one should ice their muscles or put a heat pack on. Cryotherapy

What is scoliosis? Do I have a crooked spine? Scoliosis is a condition where an individual has a

1.43pm, as I’m writing this, I’m sipping on my 4th bottle of whey shake, “5 more to go for

Healthworks’ team of Chiropractors were giving a ‘Posture and Spinal Health’ talk to a group of investors.

In conjunction with World Spine Day 2018, join us for a FREE Spinal Health Talk. Event attendees will

[SLEEP]scientifica is the maker of custom fit pillows that hug your body for 100% fit. This gives the

Sleeping well is so important yet we put so little importance on it… until now that is. With

We would like to thank all our clients for the overwhelming support and participation in the recently concluded

Myofascial Trigger Point Therapy, also known as “Trigger Point Therapy “, refers to the treatment of myofascial trigger

Swimming has been an exercise used for all ages and has an extensive history in sports. Most apartments or the

Get reliable answers to your health questions from Healthworks’ team of experts. Choose from one of these available

With instructions to every exercise imaginable at our fingertips: You’d think that we’d be the healthiest generation in