Learn more about health and wellness
Why is Physiotherapy recommended?
Physiotherapy can help you avoid surgery, reduce your medication, manage your pain and reduce the risk of injury. Physiotherapists are highly qualified and can help
Should my child work out?
If I get a dollar every time a parent asks if their child should work out, I’d retire by 25. Okay, harsh, sorry. Parents want
What type of pain do I have and what does it mean?
The main reason patients walk into our clinic is because of pain. They have experienced or is experiencing some form of pain which causes them
Acute and chronic pain, what is the difference?
Acute pain is simply described as pain that is sudden and usually is caused by a specific pain. Depending on who you ask, there are
What is Physiotherapy?
A physiotherapist is a health professional that offers physiotherapy. Physiotherapists are medically qualified health professionals who work in partnership with their patients to help them
The Power of Turmeric
Turmeric a plant belonging to the ginger family is found mostly in India and Africa. The spice functions not only for the purpose of culinary,
Ice or Heat?
A commonly asked question is whether one should ice their muscles or put a heat pack on. Cryotherapy (icing) and Thermotherapy (heating) are cheap and
Scoliosis 101
What is scoliosis? Do I have a crooked spine? Scoliosis is a condition where an individual has a sideways curve (C-shaped or S-shaped curve) of
Popular Supplements’ Consumption Guide
1.43pm, as I’m writing this, I’m sipping on my 4th bottle of whey shake, “5 more to go for the day”. A constant, IV-drip like supply
Healthy Wealthy Wise Seminar 22nd September 2018
Healthworks’ team of Chiropractors were giving a ‘Posture and Spinal Health’ talk to a group of investors.
World Spine Day – Free Talk & Posture Screening, 27th October 2018
In conjunction with World Spine Day 2018, join us for a FREE Spinal Health Talk. Event attendees will receive a FREE chiropractic assessment (NP: RM299)
Custom Fit Pillow by [SLEEP]scientifica
[SLEEP]scientifica is the maker of custom fit pillows that hug your body for 100% fit. This gives the fullest support to your head and neck