Learn more about health and wellness
A commonly asked question is whether one should ice their muscles or put a heat pack on. Cryotherapy (icing) and Thermotherapy (heating) are cheap and
What is scoliosis? Do I have a crooked spine? Scoliosis is a condition where an individual has a sideways curve (C-shaped or S-shaped curve) of
1.43pm, as I’m writing this, I’m sipping on my 4th bottle of whey shake, “5 more to go for the day”. A constant, IV-drip like supply
Healthworks’ team of Chiropractors were giving a ‘Posture and Spinal Health’ talk to a group of investors.
In conjunction with World Spine Day 2018, join us for a FREE Spinal Health Talk. Event attendees will receive a FREE chiropractic assessment (NP: RM299)
[SLEEP]scientifica is the maker of custom fit pillows that hug your body for 100% fit. This gives the fullest support to your head and neck
Sleeping well is so important yet we put so little importance on it… until now that is. With the rise in popularity of digital devices,
We would like to thank all our clients for the overwhelming support and participation in the recently concluded “Introduce A Friend’ campaign. Many congratulations to
Myofascial Trigger Point Therapy, also known as “Trigger Point Therapy “, refers to the treatment of myofascial trigger points (MTrP) or ‘trigger points’ (TrP) that
Swimming has been an exercise used for all ages and has an extensive history in sports. Most apartments or the neighbourhood clubs that I have come across have
Get reliable answers to your health questions from Healthworks’ team of experts. Choose from one of these available slots: Every Tuesday and Thursday:2.00pm or 2.15pm
With instructions to every exercise imaginable at our fingertips: You’d think that we’d be the healthiest generation in human history. Spoiler alert: We’re not. With
