Learn more about health and wellness
Each morning, millions of Malaysians would anticipate the day’s activity with a cup of coffee. Many that I have known, depend on coffee for its
Low back pain is a leading cause of disability worldwide, particularly among the elderly population. However, it can affect people of all ages. In Malaysia,
When you notice that your child is crawling, creep and scoot on his bottom but hasn’t start walking while other children of his age has
At Healthworks, we organise corporate talks, mobile clinics and ergonomic workshops for corporations both big and small. We focus on posture, keeping it well maintained
As Mother’s Day was celebrated around the world on the 12th of May, many of us would show appreciation by taking them out for Mother’s
At Healthworks, we are an integrated posture and spinal care centre where we practice Chiropractic, Physiotherapy and Fitness training. We place great emphasis on mobility
What is stroke? A stroke occurs when the normal blood flow to the brain is suddenly interrupted or blocked. Usually, it is due to bleeding
In medical term, osteo means bone and porosis means porous. Put both of them together and you get osteoporosis, which is a condition that involves
The trend of physical inactivity has been increasing ever since the development of high speed technology. Though it has made most of our chores or
De Quervain’s is an inflammation of the tendon sheaths of the muscle tendons that course that run from your wrist to your thumb. The fluid-filled
Have you ever experienced pain in your shoulders as well as limited shoulder movements? If you do, the condition you are having is most likely
Smoking is common practice in Malaysia. The prevalence of smoking amongst Malaysian men alone is about 46%. Research shows that as well as damaging the
