Chiropractic & Physiotherapy

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Diastasis Recti

Diastasis Recti is the partial or complete separation of the rectus abdominis, or “six-pack” muscles, which meet at the midline of your stomach. Diastasis recti

HWnews - sit up straight

Sitting For Too Long

The recent Movement Control Order in Malaysia has caused most of us to stay home and start working from home. Many of us came into

Woman has shoulder pain from work

Rotator Cuff Impingement

Rotator Cuff Impingement is a type of injury that causes shoulder pain where a tendon inside your shoulder rubs or catches on nearby tissue and

IG 2020

In conjunction with World Spine Day, October 2020, Healthworks is giving out FREE Posture Screen & Consultation (valued at RM299). Hurry, promotion valid for the

Say No To Pack Pain

Post MCO Promo

FREE Posture Screening (Normal price: RM149) RM50 for initial consultation and assessment (Normal price: RM299) Great savings and receive a FREE gift from us when

ACL

What is PCL injury? PCL injuries often occur as part of the knee injury and is the least common ligamentous injuries among the four major

HWnews - sit up straight

How Are You Sitting?

As many are now working from home, it’s important to check if your are sitting correctly in your new work environment. In order to avoid

women

It is an exciting day where all moms -to-be are about to meet their babies after a 10 month long waiting period. For most mummies,

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Spinal Health

Stuck at home wondering what can you do to help your spine? Here are some ways you can still give your back the best when

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Healthworks is celebrating International Women’s Day this March by offering FREE Chiropractic and Physiotherapy assessment (Normal Price: RM299) for a limited time only. Call 03-6211

HWnews - Is it a Migraine or a Headache?

Migraine Headache

Migraine is the most common disabling brain disorder. Chronic migraine, a condition characterized by the experience of migrainous headache on at least 15 days per

Woman growing water lily

Lower Back Pain Gardening

Many clients enjoy gardening as it eases their minds and gives them a sense of connection to nature and their environment. However, with degeneration and

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