Learn more about health and wellness
[fusion_youtube id=”https://www.youtube.com/watch?v=jZgcm8T5pcs” width=”” height=”” autoplay=”false” api_params=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=””][/fusion_youtube]DorsaVi – ViMove Assessment The latest in wearable sensor technology is now available at Healthworks. Measure exactly
The BackJoy Ergonomic Seat Cushion The BackJoy SitSmart is an innovative sitting device that naturally relieves back pain by optimising your sitting posture. Its patented
USA Today – How Office Workers Sit. 8 out of 10 staff had posture issues![fusion_youtube id=”https://www.youtube.com/watch?v=-7dHZbH6St8″ width=”” height=”” autoplay=”false” api_params=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=””][/fusion_youtube]
Foam roller for muscles – deep tissue massage – trigger point therapy and myofascial release. Improve mobility & enhance recovery – helps to increase circulation
Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects up to 4% of the population. CTS occurs when the median nerve, which
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Roll away tension and stress with the Beastie Massage Ball. The compact size targets the small areas of the hand and feet to release tightness
The basics: You have four hamstring muscles: the semimembranosus and semitendinosus (medially) and the biceps femoris – short and long heads (laterally). A hamstring strain
Medial epicondylitis or golfer’s elbow as its more commonly known, is not a disorder reserved for those who enjoy a game of golf. It is commonly caused
Everyone has been nagged to sit up straight by a family member, now it’s our turn to say the same thing! Does it ever end?
What is an ankle sprain? An ankle sprain refers to stretching or tearing of the ligaments of the ankle. The most common ankle sprain occurs
The Trigger Point Massage is a a lightweight, durable and multi-functional massage tool. It allows you to have full control over the amount of pressure you
