Chiropractic & Physiotherapy

HWnews - sit up straight

How Are You Sitting?

As many are now working from home, it’s important to check if your are sitting correctly in your new work environment. In order to avoid

women

It is an exciting day where all moms -to-be are about to meet their babies after a 10 month long waiting period. For most mummies,

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Spinal Health

Stuck at home wondering what can you do to help your spine? Here are some ways you can still give your back the best when

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Healthworks is celebrating International Women’s Day this March by offering FREE Chiropractic and Physiotherapy assessment (Normal Price: RM299) for a limited time only. Call 03-6211

HWnews - Is it a Migraine or a Headache?

Migraine Headache

Migraine is the most common disabling brain disorder. Chronic migraine, a condition characterized by the experience of migrainous headache on at least 15 days per

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Lower Back Pain Gardening

Many clients enjoy gardening as it eases their minds and gives them a sense of connection to nature and their environment. However, with degeneration and

man suffering from elbow joint pain

Your elbow hurts, you’ve been told to have tennis elbow but have never played tennis. You are referred for physiotherapy by your GP, but first

People, healthcare and problem concept - unhappy man suffering f

De Quervain’s Tendinosis

Have you experienced pain in your thumbs that sometimes travels up to your forearm and even your elbow? Do you get this pain when you

woman putting an ice pack on her elbow pain

Ice or Heat For Pain?

Pain is a factor that drives most of our clients to consult us here at Healthworks, be it acute (less than 3 months) or chronic

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Mums, Don’t Keep Mum!

It seems that everywhere we look, someone we know has back pain. Whether you work at home taking care of your family, spend long days at

woman suffering from neck pain

As the world becomes increasingly dependent on the internet, smartphone usage becomes one of the most defining factors in technological progress. For the past few

Baby girl learning to crawl

Parents of children with movement difficulties are often told by doctors and physiotherapists that their child has “weak core muscles” and are told to let

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