Your Path to Lasting Health: A Unified Approach to Chiropractic and Physiotherapy
At our clinic, we believe in a holistic and integrated approach to health, blending the best of chiropractic and physiotherapy to provide comprehensive care. Our philosophy centers on treating the root cause of your pain, not just the symptoms. We understand that the body is a complex system, and optimal function depends on both proper joint alignment and strong, flexible muscles.
We are dedicated to empowering our patients through education, equipping you with the knowledge to maintain your health long after you leave our care. By combining the hands-on expertise of chiropractic with the rehabilitative science of physiotherapy, we create personalized treatment plans that not only relieve pain but also build long-term resilience. Our goal is to help you achieve lasting well-being and a better quality of life.
What are Chiropractic and Physiotherapy?
Chiropractic
Chiropractic is a healthcare profession that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those affecting the spine. As chiropractors, we use a hands-on, drug-free approach, primarily involving spinal adjustments and other manual therapies to restore joint function and support the body’s natural healing process. For children, these adjustments are extremely gentle and are adapted to their smaller size and developing bodies.
Physiotherapy
Physiotherapy, also known as physical therapy, is a healthcare profession that helps people restore, maintain, and maximize their physical strength, function, movement, and overall well-being. As physiotherapists, we use a variety of techniques, including exercise, massage, and other physical modalities, to address injuries, illnesses, and disabilities. When working with children, we often use play-based exercises and activities to make therapy engaging and effective.
Learn more about our comprehensive physiotherapy treatments at MyHealthWork and how they can support your recovery journey.

Can Children Undergo Chiropractic or Physiotherapy Safely
Yes, both chiropractic posture care and physiotherapy are considered safe for children when performed by a qualified and experienced practitioner. As pediatric chiropractors and physiotherapists, we receive specialized training to work with infants and children. We understand the unique developmental stages and physiological differences of young patients. Chiropractic adjustments for infants and children are very different from those for adults. They involve light finger-tip pressure, often no more than the pressure you would use to test the ripeness of a tomato. Physiotherapy for children is often centered around gentle stretching, strengthening exercises, and motor skill development, all tailored to the child’s age and specific needs.
Chiropractic adjustments for infants and children are very different from those for adults. They involve light finger-tip pressure, often no more than the pressure you would use to test the ripeness of a tomato. Physiotherapy for children is often centered around gentle stretching, strengthening exercises, and motor skill development, all tailored to the child’s age and specific needs.
A Look Inside MyHealthWork: Your Child’s Journey with Us
Children Chiropractic
When you bring your child to us for chiropractic care, we want you to feel completely comfortable and informed. Our approach is always gentle, age-appropriate, and focused on your child’s specific needs.
- The Initial Consultation: Your first visit is primarily an in-depth conversation. We’ll discuss your child’s health history, developmental milestones, and any concerns you may have. We then perform a careful, non-invasive physical assessment to evaluate their posture, spinal alignment, and movement patterns.
- The Adjustment: Unlike adult chiropractic care, which can involve more force, adjustments for children are extremely light and precise. For an infant, it may be as gentle as a fingertip’s pressure. For an older child, we use specialized, low-force techniques that feel more like a light stretch or a quick tap. We always explain what we’re doing and ensure your child feels safe and relaxed.
- Session Duration: A typical chiropractic session for a child is much shorter than for an adult, often lasting just 10 to 15 minutes. This is because their bodies respond quickly to the gentle adjustments.
- Frequency and Plan: The number of sessions required varies greatly from child to child. For acute issues, we may recommend more frequent visits initially. For ongoing wellness and support, visits may be spaced out to a few times a year. We will always work with you to create a personalized care plan and regularly assess your child’s progress.
Children Physiotherapy
Our approach to children’s physiotherapy is centered on making therapy a positive and engaging experience. We understand that a child learns best through play, so we integrate fun and creativity into every session.
- Initial Assessment: Your first visit with our physiotherapist is dedicated to a thorough evaluation. We observe your child’s movement, strength, balance, and coordination. We also take a detailed history to understand their developmental journey and your specific goals for their care.
- Our Play-Based Techniques: Forget traditional exercises, our sessions are designed to feel like playtime. We use toys, games, and activities to help your child build strength, improve gross motor skills, and enhance their coordination. This could include things like:
1. Playing on a therapy ball to improve balance.
2. Using an obstacle course to work on crawling or walking.
3. Targeting fine motor skills with engaging toys. - Session Duration: The length of a physiotherapy session for a child can vary, but they often range from 30 to 60 minutes. We find this duration is ideal for keeping children engaged and making meaningful progress.
- In-Clinic and At-Home Care: While we work with your child in the clinic, we also provide you with a customized home exercise program. We teach you how to incorporate simple, effective activities into your child’s daily routine, ensuring that their progress continues even after they leave our care.
Why We Believe in This Approach for Your Child
- A Natural and Gentle Path: We believe in a non-invasive, drug-free alternative to managing pain and mobility. Our hands-on therapies work with your child’s body to support its natural healing process.
- Building a Strong Foundation for the Future: Addressing musculoskeletal issues and developmental challenges in childhood can prevent them from becoming more serious chronic problems later on. We are committed to giving your child the best possible start.
- Supporting Key Milestones: Whether it’s helping with early motor skills like crawling and walking or improving posture as they grow, our therapies are designed to support your child’s development every step of the way.
- Bringing Back Comfort and Joy: By improving movement and reducing discomfort, our goal is to help your child feel better, which often leads to improved sleep and a happier, more active life.
Our Final Thoughts & Your Next Steps
Chiropractic and physiotherapy offer a gentle, safe, and effective approach to supporting a child’s health and development. By addressing musculoskeletal and mobility issues early, these therapies can contribute to a child’s overall well-being, helping them to grow and thrive. If you are considering these options for your child, the most important step is to consult with a qualified pediatric chiropractor or physiotherapist to ensure the best possible care.
If you are looking for chiropractic treatment in PJ, a quick search will help you find qualified practitioners in the area who specialize in pediatric care. Always remember to check their credentials and experience to ensure your child receives the safest and most effective treatment.
Common Questions We Hear from Parents
1. Will chiropractic or physiotherapy help my child’s development?
Yes, our therapies can be incredibly beneficial. Physiotherapy can help with developmental milestones like crawling and walking, while chiropractic care supports a healthy nervous system, which is crucial for overall growth and function.
2. Are chiropractic treatments safe for a child?
Absolutely. Our team is specifically trained in pediatric care. Chiropractic adjustments for children involve only very light, precise pressure, and our physiotherapy sessions use gentle, play-based exercises. We prioritize your child’s safety and comfort above all else.
3. What are the biggest benefits?
Beyond a non-invasive, drug-free approach, the greatest benefits are often early intervention and enhanced well-being. By addressing issues early, we can help prevent them from becoming chronic problems and contribute to better sleep, improved posture, and a happier, more comfortable child.
4. What should I be aware of before starting physiotherapy treatment?
The most important step is to choose a practitioner with specialized pediatric training. For physiotherapy, it’s helpful to know that sessions often involve play-based exercises and may require your participation. We’ll work together to create a plan of care that’s fun and effective for your child.