Chiropractic & Physiotherapy

BJ neck

Enjoy peaceful sleep while you fly with SleepSound In-Flight. The BackJoy SleepSound In-Flight Pillow is more than your typical neck pillow. Equipped with all the same patented comfort technology as

bjoy seat

[fusion_youtube id=”https://www.youtube.com/watch?v=GFTjXWaS8rk” width=”” height=”” autoplay=”false” api_params=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=””][/fusion_youtube]The BackJoy Ergonomic Seat Cushion The BackJoy SitSmart is an innovative sitting device that naturally relieves back pain

HWnews - Dehydration – it affects golfers too!

We hear it all the time: Make sure you drink enough water! Stay hydrated! But does drinking enough water and staying hydrated really make a

viMove-full-chart

  [fusion_youtube id=”https://www.youtube.com/watch?v=jZgcm8T5pcs” width=”” height=”” autoplay=”false” api_params=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=””][/fusion_youtube]DorsaVi  – ViMove Assessment The latest in wearable sensor technology is now available at Healthworks. Measure exactly

bjoy seat

The BackJoy Ergonomic Seat Cushion The BackJoy SitSmart is an innovative sitting device that naturally relieves back pain by optimising your sitting posture. Its patented

Neck pain - video

USA Today – How Office Workers Sit.  8 out of 10 staff had posture issues![fusion_youtube id=”https://www.youtube.com/watch?v=-7dHZbH6St8″ width=”” height=”” autoplay=”false” api_params=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=””][/fusion_youtube]

rollers

Foam roller massager

Foam roller for muscles – deep tissue massage – trigger point therapy and myofascial release. Improve mobility & enhance recovery – helps to increase circulation

HWnews - carpal-tunnel-syndrome

Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects up to 4% of the population. CTS occurs when the median nerve, which

HWnews - sit up straight

Posture awareness – Video

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The Beastie massage ball

Roll away tension and stress with the Beastie Massage Ball. The compact size targets the small areas of the hand and feet to release tightness

HWnews - The Hamstring Strain

The Hamstring strain

The basics: You have four hamstring muscles: the semimembranosus and semitendinosus (medially) and the biceps femoris – short and long heads (laterally). A hamstring strain

HWnews - Golf and Warming Up

Medial epicondylitis or golfer’s elbow as its more commonly known, is not a disorder reserved for those who enjoy a game of golf. It is commonly caused

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