Chiropractic & Physiotherapy

protein shake

1.43pm, as I’m writing this, I’m sipping on my 4th bottle of whey shake, “5 more to go for the day”. A constant, IV-drip like supply

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Healthworks’ team of Chiropractors were giving a ‘Posture and Spinal Health’ talk to a group of investors.

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In conjunction with World Spine Day 2018, join us for a FREE Spinal Health Talk. Event attendees will receive a FREE chiropractic assessment (NP: RM299)

sleep pillow

[SLEEP]scientifica is the maker of custom fit pillows that hug your body for 100% fit. This gives the fullest support to your head and neck

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Quest for the Perfect Sleep

Sleeping well is so important yet we put so little importance on it… until now that is. With the rise in popularity of digital devices,

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We would like to thank all our clients for the overwhelming support and participation in the recently concluded “Introduce A Friend’ campaign. Many congratulations to

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Myofascial Trigger Point Therapy, also known as “Trigger Point Therapy “, refers to the treatment of myofascial trigger points (MTrP) or ‘trigger points’ (TrP) that

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5 Reasons Why You Should Swim

Swimming has been an exercise used for all ages and has an extensive history in sports. Most apartments or the neighbourhood clubs that I have come across have

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Get reliable answers to your health questions from Healthworks’ team of experts. Choose from one of these available slots: Every Tuesday and Thursday:2.00pm or 2.15pm

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What should I do in the gym?

With instructions to every exercise imaginable at our fingertips: You’d think that we’d be the healthiest generation in human history. Spoiler alert: We’re not. With

stiff neck

How to unlock a stiff neck?

Have you ever woken up from bed in the morning and suddenly you aren’t able to turn your neck? You have no idea how it

Back pain Relief

What is that popping sound?

We often joke that as chiropractors we give you “the crack” that you need. We also have patients constantly asking us why they did not

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