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Infraspinatus Trigger Point – Overlooked Cause of Shoulder Pain
Why is Shoulder Pain So Common Today? Modern lifestyles increase shoulder pain risks. A 2023 Malaysian workplace health survey revealed that 45% of office workers
Healthworks has the best Chiropractors in Malaysia
We are honoured to be featured on Trusted Malaysia as one of the best chiropractors in Malaysia. Some of the services that we provide includes:
Effective Golf Warm Up Steps for Injury Prevention
Why Are Warm Ups Important for Golfers? Golf may appear low-impact, but poor preparation often leads to strains, sprains, and persistent issues like golf injuries
Tension Headache
Headache is a common nervous system disorder with a prevalence of 48.9 %. Tension headache is a primary headache in which it is responsible for
Chronic Ankle Instability
Diagnosing and Managing Chronic Ankle Instability The ankle joint consists of many bones, ligaments and tendons that plays an important role in maintaining its stability.
Posture Breaks
Many of us are actually experiencing either neck pain or back pain especially sitting at our desk for long hours. Here are some ways for
Diastasis Recti
Diastasis Recti is the partial or complete separation of the rectus abdominis, or “six-pack” muscles, which meet at the midline of your stomach. Diastasis recti
Sitting For Too Long
The recent Movement Control Order in Malaysia has caused most of us to stay home and start working from home. Many of us came into
Rotator Cuff Impingement
Rotator Cuff Impingement is a type of injury that causes shoulder pain where a tendon inside your shoulder rubs or catches on nearby tissue and
World Spine Day October 2020 Promotion!
In conjunction with World Spine Day, October 2020, Healthworks is giving out FREE Posture Screen & Consultation (valued at RM299). Hurry, promotion valid for the
Post MCO Promo
FREE Posture Screening (Normal price: RM149) RM50 for initial consultation and assessment (Normal price: RM299) Great savings and receive a FREE gift from us when
Posterior Cruciate Ligament Injury
What is PCL injury? PCL injuries often occur as part of the knee injury and is the least common ligamentous injuries among the four major