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Why Are Warm Ups Important for Golfers? Golf may appear low-impact, but poor preparation often leads to strains, sprains, and persistent issues like golf injuries
Headache is a common nervous system disorder with a prevalence of 48.9 %. Tension headache is a primary headache in which it is responsible for
Diagnosing and Managing Chronic Ankle Instability The ankle joint consists of many bones, ligaments and tendons that plays an important role in maintaining its stability.
Many of us are actually experiencing either neck pain or back pain especially sitting at our desk for long hours. Here are some ways for
Diastasis Recti is the partial or complete separation of the rectus abdominis, or “six-pack” muscles, which meet at the midline of your stomach. Diastasis recti
The recent Movement Control Order in Malaysia has caused most of us to stay home and start working from home. Many of us came into
Rotator Cuff Impingement is a type of injury that causes shoulder pain where a tendon inside your shoulder rubs or catches on nearby tissue and
In conjunction with World Spine Day, October 2020, Healthworks is giving out FREE Posture Screen & Consultation (valued at RM299). Hurry, promotion valid for the
FREE Posture Screening (Normal price: RM149) RM50 for initial consultation and assessment (Normal price: RM299) Great savings and receive a FREE gift from us when
What is PCL injury? PCL injuries often occur as part of the knee injury and is the least common ligamentous injuries among the four major
As many are now working from home, it’s important to check if your are sitting correctly in your new work environment. In order to avoid
It is an exciting day where all moms -to-be are about to meet their babies after a 10 month long waiting period. For most mummies,
