Introduce a friend and get rewarded

Show how much you care. Your friend will receive a FREE session when they sign up for any of our wellness care plans… and you stand a chance to win a Norwegian designed HAG Chair valued at RM4,978.

Best of luck!!

 

 

Terms & conditions:

  • This promotion is offered to clients of Healthworks only.
  • The offer is valid until the 31st August, 2018.
  • There is one (1) main prize – a HAG Chair, model CAPISCO HAG PLUS 8010 (as above). Colour is subject to availability.
  • One (1) randomly selected entry will be drawn. The winner will be announced on 17th September 2018 via Healthworks’ social media. We will be contacting the winner via phone and email.
  • Healthworks reserves the right to change the prize offered without prior notice.
  • The prize can’t be transferred or redeemed for other goods and services or cash.
  • Healthworks reserves the right to disqualify entries in the event of non-compliance with these terms and conditions.
Introduce a friend and get rewarded2018-05-01T03:33:34+08:00

Spotlight on Osteoarthritis

Osteoarthritis is a degenerative disorder (sometime know as “wear and tear” arthritis) which occurs when the cartilage or cushion between the joints breaks down leading to pain, stiffness and swelling typically affecting the hand, shoulder, hip, spine and knee.

What causes osteoarthritis?

The common causes of osteoarthritis include being overweight, aging, injuries to a joint, improper formation of a joint, joint cartilage genetic defects and extreme stresses placed on joints from playing sports or from working a particular job.

What are the signs and symptoms?

  • Joint pain – the pain worsens with activity, especially following a period of rest
  • Tenderness – your joint may feel tender when you apply light pressure to it.
  • Morning stiffness – this usually lasts for less than 30 minutes
  • Joint locking or joint instability.

What should I do if I am experiencing these symptoms?

Osteoarthritis can be diagnosed by a thorough physical examination, X-rays and tests to determine the amount of fluid throughout the joints.

At Healthworks, following diagnosis, a customised treatment plan is created. The treatment plan will be made up of several factors including weight control (weight management makes a substantial difference in the amount of inflammation a person with osteoarthritis has) and exercise, joint care and joint rest, natural pain relief techniques and therapies

Spotlight on Osteoarthritis2018-05-01T04:14:41+08:00

The BackJoy ‘SleepSound’ in-flight neck pillow

Enjoy peaceful sleep while you fly with SleepSound In-Flight.

The BackJoy SleepSound In-Flight Pillow is more than your typical neck pillow. Equipped with all the same patented comfort technology as the Standard and Travel sizes, the In-Flight Pillow cradles your neck and spine in proper alignment while you rest.

The BackJoy ‘SleepSound’ in-flight neck pillow2018-05-02T14:11:58+08:00

Video explainer – The BackJoy SitSmart system

The BackJoy Ergonomic Seat Cushion

The BackJoy SitSmart is an innovative sitting device that naturally relieves back pain by optimising your sitting posture. Its patented design works by tilting your hips upright and comfortably “floating” your spine over the seat.

Please have a look at the ”How to sit video” to explain how to use your BackJoy correctly.

Please keep in mind these 4 easy steps:

  • Sit all the way on the back of the BackJoy, so there’s no space between you and the BackJoy.
  • Keep both feet on the ground.
  • Keep your knees in a 90 degrees angle.
  • Sit actively (don’t lean back).
Video explainer – The BackJoy SitSmart system2018-04-30T15:34:44+08:00
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